Unlocking the Secrets of the Vagus Nerve

In this episode we discuss: - Anatomy and Functions of the Vagus Nerve - The Vagus Nerve and Mental Health - Practical Tips for Vagus Nerve Stimulation

Connect with Anna:

  • Instagram: https://www.instagram.com/annatheanxietycoach

  • Email: support@annatheanxietycoach.com

Order the Vagus Nerve Reset book

  • Australia: https://www.penguin.com.au/books/the-vagus-nerve-reset-9780593689905

  • UK/Europe: https://www.amazon.co.uk/Vagus-Nerve-Reset-stress-anxiety/dp/1785044664/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1693471309&sr=8-4&tag=annatheanxiet-20

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Unpacking Trauma: Understanding Memory & Recovery